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Bonjour, je suis Tapas Fleming la fondatrice de la TAT,
Tapas Acupressure Technique
et ici pour vous présenter ce que j'enseigne.
La TAT est une façon simple pour dépasser le stress.
Il s'agit juste trois points
Le premier est de décider de quelle stress vous voulez être soulager.
Le second est de faire la pose TAT
sur les points d'acupuncture
comme ça!
here is what you're doing that pose you put your attention on a series of
0:35 statements
0:37 they contained as little as ten or fifteen
minutes and you can be totally 0:41
over something 0:43
once the beauty saloon it's 0:45
you don't have to really have anything 0:47
talk about it 0:49
think about it 0:51
figure anything out for analyzing anything you just do this simple process
0:57 in you're done
0:58 treatment of the great deals too is that once
you've done something it's a done 1:03
deal you don't have to re-do it again and again
1:07 it's like it gives your whole
1:10 mental an emotional systems
1:13 new information information that couldn't
arrived before alike 1:17
happen 1:19
it's over you can relax now 1:24
here okay 1:26
once your system gets that information everything from that point on changes
1:31 never goes back
1:35 some people say it's like having your
1:39 whole mental and emotional system
1:42 updated
1:43 or you can say it's like
1:46 d fragmenting your hard drive
1:49 it means a lot to me
1:51 to help people who've been in the military
1:53 field
1:55 peaceful you used to be able to really connect
1:59 with the people that they care about the most
2:02 after working with the group of about twenty
five people who'd 2:06
been in the military many of them in combat 2:10
four of them said 2:14
and with killed myself if it weren't for this 2:19
and works 2:21
it's effective 2:24
it's super simple 2:25
you just sit back relax notice what happens if you're down
2:30 deputed opinions about
2:33 it works
2:35 check out what we have to offered as it sounds
good to you 2:39
give it a try